INTRODUCTION

CALM (Creative Arts Leveraged Mindfully) the S.E.A. De-stressor is a program hosted by Survival Scholars. This De-stressor has certified facilitators who are skilled and possess great experience in conducting services for parents and students. The purpose of CALM the SEA De-stressor is to cultivate a calm and relaxed mind frame for students before their exams, free from stress, anxiety and fear. Parents will join in the session for the Mindfulness and motivational talk so that they can also benefit from the program to remove any form of anxiety and pressure they may experience in order to prevent this from being passed on to their children. Additionally, parents will be guided on ways to speak with their children on the day of the exam and after so as to avoid placing fear and pressure into their children. CALM the De-stressor will be held on Saturday 28th March from 1:30 pm…